Martin is an experienced freediving instructor and trainer for the Polish Freediving Association (PZF). As an active competitor, he regularly participates in domestic and international freediving competitions.
He specializes in breathing techniques, focused on connecting health improvement with physical and mental fitness. His work involves using and teaching methods such as Pranayama, the Buteyko method, Oxygen Advantage, and Transformational Breathing.
Martin combines a variety of approaches in his coaching, integrating a scientific approach with a spiritual dimension. He works with both freedivers and various other athletes, combining modern hypoxic training techniques with traditional Pranayama breathing practices to optimise performance and recovery.
